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Oct 13 2007
Head to toe, How to take better care of your body
Comments
16th of Oct, 2007
Thanks for posting this one!! Good info...
22nd of Oct, 2007
Wow...at least there is someone else out there with feet that are two different sizes. Very informative article.
25th of Oct, 2007
Leticia, that was worth reading, I know I need to invest in me 1st before I can expect anyone else to invest, So thank you for another wake up call; going to put on some proactive. Good looking out,
God bless.
25th of Oct, 2007
I was going to write soemthing but I forgot what it was. Oh, no. I hope it's not early on-set demntia.
25th of Oct, 2007
hi!!! very informative article... this is really important to me right now. i hear lately that the new 30 is 20 and the new 40 is 30!!! i like the way i look and feel as i age. i am taking better care of myself than i did in my twenties. the best things are eating more green and staying generally active ; ).
29th of Oct, 2007
Great article!
30th of Oct, 2007
Gotta take care of that body so it can take care of you. Love a woman who stays fit. I try my best to stay sexy for real.
31st of Oct, 2007
Poor Fala...did you remember yet? LOL :)
31st of Oct, 2007
You just answered a question that I had. Are there people with 2 different shoe sizes?
2nd of Nov, 2007
Dang Fala, you are still a young one to have that!
6th of Nov, 2007
Never fear, Kids. I remember now.
I just wanted to mention that a pedicure is a cheap and easy way to pamper yourself. And your feet look great afterwards!
7th of Nov, 2007
It's easy to forget to take care of ourselves in the rush to take care of everything else. Especially as our vintage year becomes increasingly in the past, it is harder to break old habits and maintain new ones. It's never to early to put a little fitness into our routine and never too late either.
Walking is the best thing we can do. It's free, doesn't require any special equipment, and can be done on our own schedule. Spending even a half hour walking while talking to a friend (finally a valuable use for a cell phone) has double benefits for the heart. Hey, it may not help us to love better or smarter, but it just might help us love a little longer.
11th of Nov, 2007
My old roommate was so skinny he had to stand up twice to make a shadow. There's someone who needs a workout
14th of Nov, 2007
now thats scary mossimo!!
15th of Nov, 2007
That was a good one Mossimo. Ever think of trying out for Last Comic Standing?
21st of Nov, 2007
his next show is tomorrow at 10 fala!!
23rd of Nov, 2007
Happy Thanksgiving everyone. Now get to the gym and work off all that turkey and pumpkin pie!
28th of Nov, 2007
Me too Fala! Gotta fit into that wedding dress on Christmas!
29th of Nov, 2007
i need to get rid of the cranberry sauce and stuffing.......whew
1st of Dec, 2007
thanks for the motii have to look cute for new year
7th of Dec, 2007
i need to get rid of my thunder thighs too
10th of Dec, 2007
Wouldn't we all Sweetnes20...wouldn't we all...LOL!
12th of Dec, 2007
Getting married on Christmas? Way to go Coco!
29th of Dec, 2007
Few more tips to staying young. One if you smoke stop! Smoking does nothing but age you and will kill you. Two, get some sleep if you are only sleeping 5 or 6 hours a night that is not enough. Also sugar, high fructouse syrup, hydrogentated anything is poision to the body all this stuff ages you.
30th of Dec, 2007
Congrats Coco....Keep us inform about your wedding...
Thanks for posting this one!! Good info...